Healthy Scalp Tips

Healthy scalp, Happy hair: Tips from Strands Hair Salon in Fareham

A happy, healthy scalp is the secret to strong, glossy hair. When your scalp isn’t in great shape, your hair can be dull, dry, itchy and even start to shed. The good news? A little extra TLC (and a few expert tips from us at Strands Hairdressing in Fareham😉) can get your scalp back on track.

Why Your Scalp Deserves Some Love

Your scalp, just like your skin, shows signs of imbalance when it’s not happy. If you’re dealing with any of the below issues, it might be time to switch up your routine:

  • Flaky or dry scalp: White flakes on your shoulders? It could be dryness or product buildup.
  • Greasy roots: Hair looking oily just hours after washing? Your scalp may be overproducing oil.
  • Itchy or irritated skin: Redness, itching or sensitivity can signal an imbalance.
  • Hair thinning or extra shedding: A healthy scalp is key for hair growth and strength.
  • Flat, lifeless hair: If your roots feel weighed down, buildup could be the culprit.

The answer? A little extra scalp care in your routine can make all the difference.

What Happens When You Take Care of your Scalp?

A well-maintained scalp creates the perfect environment for hair to thrive. Think of it as skincare… but for your hair.

A good routine can:

  • Improve circulation, encouraging stronger, healthier hair growth.
  • Balance oil production, preventing dryness or greasiness.
  • Reduce product buildup, keeping hair fresher for longer.
  • Keep hydration levels balanced for soft, nourished hair.
  • Help prevent scalp irritation and flakiness.

Easy Ways to Love your Scalp

Just a few tweaks can transform the way your scalp (and hair) looks and feels:

1) Try a Scalp Scrub

Product buildup, excess oil and pollution clog hair follicles and weigh your roots down. A gentle scalp scrub, once a week helps clear away debris and keeps your scalp fresh.

2) Hydration is Key

Just like your skin, your scalp needs moisture to stay balanced. If it feels tight or itchy, it’s probably dehydrated.

A lightweight serum, like Redken Argan Oil, can restore moisture, without making roots greasy.

Avoid shampooing too often as this can strip away natural oils and make dryness worse.

3) Massage your Way to Healthier Hair

A quick scalp massage boosts circulation, relieves tension and promotes hair growth. Want to learn the best technique? Ask us for a demo at your next appointment at Strands Hairdressing.

4) Rethink Cleansing

Your everyday hair products play a big role in scalp health. If your scalp feels irritated or out of balance, it could be your shampoo or conditioner. Ask your stylist for a recommendation.

And go easy on dry shampoo as overuse can clog follicles and cause buildup. Use it sparingly. It’s great for in-between washes but shouldn’t replace a good cleanse.

5) Don’t Forget Sun Protection

Yes, your scalp can get sunburnt. Protect it with a protection spray like Redken’s One United, which is light and non-greasy. Pay extra attention to your parting and any thinning areas. In strong sun a hat is your best friend.

6) Hair Supplements

Healthy hair starts from within – and that’s where GLOWWA Hair Food comes in. It’s a clever little supplement packed with nutrients that support scalp health and hair growth. Think less shedding, stronger strands and a happier scalp overall. We’re seeing some great results in the salon already – ask us if it might be right for you!

Get Expert Hair and Scalp Advice at Strands Hairdressing in Fareham

Not sure which scalp care products are right for you? Whether you’re dealing with dandruff, dryness, excess oil or irritation, we can help you find the perfect solution for your hair type and concerns. Book a hair appointment with our experts today by calling our Whiteley Salon on 01489 573553, or our Hillhead Salon on 01329 667939.